This is not remotely finance related (sorry WCI), but perhaps in the interest of accountability we can put up some goals for ourselves for the new year.
I would like to get my weight to 175lbs which would put me at a BMI <25 (probably last time I weighed this was my freshman year of college). After my workout this AM I am at 192lbs. I am hoping to do this through eating healthier/portion control, drinking less beer (sorry PoF), and working out in my home gym ~5 mornings a week (along with regular walks with the dog/kids). I bought a nice Precor eliptical machine a year or two ago that has been gathering dust and have some PowerBlock adjustable dumbbells/bench, along with music and a TV in my home gym - so no excuse. The biggest barriers to my goal will be of course my laziness and figuring out how to work in the exercise time without taking away from family time.
My reasons for this goal are both vain (would like to look better) and to have more energy to play with my kids and hopefully avoid needing to start antihypertensives (strong family history and I have had borderline elevated BPs the past few medical appointments I've had).
Merry Christmas and Happy New Year to you all. Grateful for the site and all of the knowledge I have acquired because of you all!
I would like to get my weight to 175lbs which would put me at a BMI <25 (probably last time I weighed this was my freshman year of college). After my workout this AM I am at 192lbs. I am hoping to do this through eating healthier/portion control, drinking less beer (sorry PoF), and working out in my home gym ~5 mornings a week (along with regular walks with the dog/kids). I bought a nice Precor eliptical machine a year or two ago that has been gathering dust and have some PowerBlock adjustable dumbbells/bench, along with music and a TV in my home gym - so no excuse. The biggest barriers to my goal will be of course my laziness and figuring out how to work in the exercise time without taking away from family time.
My reasons for this goal are both vain (would like to look better) and to have more energy to play with my kids and hopefully avoid needing to start antihypertensives (strong family history and I have had borderline elevated BPs the past few medical appointments I've had).
Merry Christmas and Happy New Year to you all. Grateful for the site and all of the knowledge I have acquired because of you all!
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