There's walking exercise and theres running marathons exercise. Or pickle ball vs four hours tennis exercise. One probably hastens OA while other is probably beneficial to aging movement and prevention.
As in life in general. All things in moderation for the win.
Btw. Having a dog was the root cause of my stair injury. 😡😍🤪🥰😡🐕💉
As in life in general. All things in moderation for the win.
Btw. Having a dog was the root cause of my stair injury. 😡😍🤪🥰😡🐕💉
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