Or do you just get the fluids from the coffee, juices, sodas, etoh, fruits or veggies that you consume? Or do you just drink when you are thirsty? I used to drink juices that I juiced from veggies throughout the day. But for the last several years, I’ve reversed course and abstain from drinking anything till dinner.
X
-
When pregnant yes. When not pregnant, no.
You drink nothing until dinner? That seems crazy to me...
Love my coffee in morning (Half regular, half decaf.... so I don't feel bad drinking more!). I often have a diet soda (I know, it's bad but it is my one vice!) and then vitamin waters. Water with meals. No ETOH for me... I'd rather eat my calories!
👍 1 -
When pregnant yes. When not pregnant, no.
You drink nothing until dinner? That seems crazy to me...
Love my coffee in morning (Half regular, half decaf.... so I don't feel bad drinking more!). I often have a diet soda (I know, it's bad but it is my one vice!) and then vitamin waters. Water with meals. No ETOH for me... I'd rather eat my calories!Comment
-
Or do you just get the fluids from the coffee, juices, sodas, etoh, fruits or veggies that you consume? Or do you just drink when you are thirsty? I used to drink juices that I juiced from veggies throughout the day. But for the last several years, I’ve reversed course and abstain from drinking anything till dinner.Last edited by AR; 03-06-2022, 05:24 PM.Comment
-
I naturally drink tons of water, I go through 1-2L a day when not working but can easily hit the 1L mark when working unless im pounding Monsters.
👍 1Comment
-
I'm terrible at drinking fluid. And water especially is just kind of gross to me. So I drink crystal light. Last Jan I was trying to improve my sleep and read about how doing no sugar supposedly would improve it. So I did no sugar and tried to drink like 3 sixteen ounce bottles of water a day. All it did was make me pee 5326x a day and make me sad to not have sugar in my life.
I run 4 miles a day and take a sip or two of liquid after but I'd be surprised if I drink 16 oz of crystal light or tea in a day ( I don't drink soda or juice regularly). I'm just not a big drinker.👍 2Comment
-
He's not doing it for the water. He's doing it for the lipolysis, which ceteris paribus, is likely also minuscule.👍 1Comment
-
My vice is drinking several Coke Zeroes throughout the day. I'll drink water only if I'm thirsty. Some days I do and some days I don't.Comment
-
For every molecule of CO2 you breath off you necessarily produce a molecule H20. Avg male breaths off 28 mols of CO2 in a day which is about 1.28kg(watch out global warming). Hence he creates 28 mols of H20 which is 500g or 1/2 liter. Not a crazy amount, but when in deficit, I believe that your body will access the necessary fat to create more water PRN. I don’t have a hump, but I do have fat stores. Everyone does except may severe anorexics or people in concentration camp situations.Comment
-
It’s not the amount of lipids burned that is my priority, it’s the act of pursing a lipolytic(as opposed to a glycolytic) metabolism that I’m seeking. And thanks for the Latin lesson. That made me happy.Comment
-
I'm terrible at drinking fluid. And water especially is just kind of gross to me. So I drink crystal light. Last Jan I was trying to improve my sleep and read about how doing no sugar supposedly would improve it. So I did no sugar and tried to drink like 3 sixteen ounce bottles of water a day. All it did was make me pee 5326x a day and make me sad to not have sugar in my life.
I run 4 miles a day and take a sip or two of liquid after but I'd be surprised if I drink 16 oz of crystal light or tea in a day ( I don't drink soda or juice regularly). I'm just not a big drinker.Comment
-
I’ve had 3 kidney stones during episodes of dehydration so I keep my urine clear to light yellow which usually takes 2L per day. Weight 179👍 1Comment
-
For every molecule of CO2 you breath off you necessarily produce a molecule H20. Avg male breaths off 28 mols of CO2 in a day which is about 1.28kg(watch out global warming). Hence he creates 28 mols of H20 which is 500g or 1/2 liter. Not a crazy amount, but when in deficit, I believe that your body will access the necessary fat to create more water PRN. I don’t have a hump, but I do have fat stores. Everyone does except may severe anorexics or people in concentration camp situations.Comment
Channels
Collapse
Comment