Breakfast

[Lordosis]

Do you eat breakfast?

It is my poll and I say coffee does not count!

(Prompted by the morning routine post)

[StateOfMyHead]

I almost always eat something for breakfast but have recently been considering trying intermittent fasting. When I was younger I generally didn't eat until 1pm and had a big lunch. Since I was 20 lbs lighter, it surely must be the breakfast, couldn't be due to reduced exercise and advanced age, lol.

[Hatton]

I always eat breakfast. Cereal with dried cherries and coffee.

[legobikes]

But my coffee has creamer in it...

[Lordosis]

I have a 92 year old patient in great shape. Sharp and physically active. Only takes levothyroxine since a very remote history of thyroidectomy. He attributes it to eating Cheerios every morning for the past several decades. I attribute it to his active lifestyle. However we are probably both wrong and it is mostly genetics.

[Lordosis]

But my coffee has creamer in it...

Then it is not coffee it is dessert!

[CordMcNally]

Sometimes. Just depends if I'm working or what shift I'm working or if I'm even awake at breakfast time.

[legobikes]

.

[VagabondMD]

Yogurt and granola everyday; most days fruit, too.

[childay]

Only on vacation or something. Brunch is acceptable

[jfoxcpacfp]

I drink about 3 cups of coffee and switch to hot tea and munch on nuts during the day, most of nuts at the time you guys are eating breakfast. That’s it until evening - of course, my habits have changed a lot since I now only have to make sure there is adequate dog food in bowls at dinner time and they don’t mind if I don’t cook.

[jfoxcpacfp]

Then it is not coffee it is dessert!

Depends on how legobikes defines “creamer”

[Brains428]

5 am workout most days of the week. Usually a protein bar before. I'll eat yogurt or another protein bar after depending if I'm going back or to work.

[HikingDO]

Does Diet Pepsi count as breakfast? If so, then yes, I have breakfast every day.

[8arclay]

Weekends only generally