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  • #31
    Originally posted by burritos View Post
    While zero calories options don't affect glycemic status, there are potential CPIR(cephalic phase insulin responses) issues.

    https://pubmed.ncbi.nlm.nih.gov/17510492/

    While we care about recurrent glucose incursions, regular insulin releases is not prioritized or even acknowledged as a medical issue.
    very cool, thanks

    seems several human studies havent shown this to be an issue using arterial blood and one I saw did. Research is annoying.

    a different well designed study showed stevia/sucrose did not change the amounts people ate while stevia had great effects on lowered overall blood glucose.

    I have always thought the holy grail was something that cut 1/3rd sugar and simple carbs with little to no difference in flavor, and versions that were more aggressive for the more concerned

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