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I love coffee but it doesn’t make a difference for how I feel in the morning so often skip it on weekdays if I don’t want to bother making it.
Weekends as much as I want. Doesn’t seem to interfere with my sleep. We often make homemade hot chocolate from solid chocolate on the weekends too...mmm mocha.
I used to need cream in it but since following the excellent recommendations here and getting a technivorm moccamaster and baratza encore black is delicious. Still love a good cappuccino though.Comment
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Ever have a patient that cant afford a cheap prescription but they still smoke 1-2 PPD? Taxing tobacco hasnt stopped poor decision making, nor will a sugar tax.
An additional irony is that the $4 amox rx is often related to the caries linked to that sugar.... And no data but I suspect bad teeth lead to worse employment leading to lower income leading to no dentist and worse teeth.Comment
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I dilute the coffee my good doctor makes before I'm conscious. I like the taste if I don't have to chew it. Even then, 1-2 cups Max and rarely any caffeine after 11-12am. I fight night owl-ism.
I also enjoy Nuun caffeinated vitamins and Progenex pre-workout but still, not after 12.
Peak caffeine years were during college. At one point I carried espresso beans in a Ziploc bc I couldn't afford the ones covered in chocolate. By grad school I started purposefully quitting so I knew I could. Led to overall less consumption long term.Comment
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My in-laws (both doctors who had small children in residency) drink coffee like it is going out of style. Very strong coffee. All day long. I've learned to make a full pot everytime my FIL is at my house.👍 1Comment
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I've done this before. ~12-16 oz a day. The caffeine still affects me but not that much. I used to switch to Coke Zero at lunchtime, but it was really becoming a horrific habit, so I gave that up for lent.
My in-laws (both doctors who had small children in residency) drink coffee like it is going out of style. Very strong coffee. All day long. I've learned to make a full pot everytime my FIL is at my house.👍 1Comment
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It will likely change for me as my kids get older and have more ability to sleep. I'm chronically getting 2 to 3 hours less sleep than I would like and even that is highly interrupted. My tune might change if I am able to sleep better. I have never given myself a chance to have insomnia. At least not in the past five or six years.👍 1Comment
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I suppose caffeine content is probably a better way to assess all of this. Sure you could have a small Starbucks coffee and say you’ve had one cup (me), but that’s equivalent to 3 of someone else’s. I’m perplexed that someone can order a large Starbucks coffee and not have their heart explode.Comment
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